Cake and Company

Tired of feeling isolated? Looking for a simple way to connect with your neighbours?

Cake & Company is a welcoming, weekly social session designed to combat loneliness and build a stronger, more connected community right here in our local hall.

Come on down for a warm, informal gathering where you can enjoy complimentary tea, coffee, and cake while engaging in simple, easy conversation. We believe that regular, low-pressure social interaction is vital for mental wellbeing and a healthy community.

What We Aim to Achieve

Cake & Company isn't just about cake; it's about connection.

  • Fight Loneliness: We provide a consistent, welcoming space for anyone who feels isolated, offering a regular, friendly opportunity to connect with others.

  • Strengthen Community Bonds: By bringing people together, we help residents get to know their neighbours and build a strong, supportive local network.

  • Be Accessible to All: Our weekly, free-of-charge sessions in the local community hall remove the barriers of cost and travel, making it an inclusive event for everyone.

  • Support Mental Wellbeing: The simple, positive act of shared conversation over refreshments helps to lift spirits and create a vital sense of belonging.

Group of women at sunset making heart shapes with their hands, with the Meno Fit logo above them.
Logo with a stylized lotus flower and the text "MENO AND MIND" underneath.