Take control of menopause with Menofit—a 6-week programme combining expert guidance, mindful movement, and a supportive community. Learn how to boost energy, lift your mood, and ease symptoms with simple, sustainable strategies designed just for you.
Where:Bethlehem Chapel, Broad St, Blaenavon, Pontypool NP4 9NE
Time: 6:30 PM - 8:30 PM
Take control of menopause with Menofit—a 6-week programme combining expert guidance, mindful movement, and a supportive community. Learn how to boost energy, lift your mood, and ease symptoms with simple, sustainable strategies designed just for you.
Where:Bethlehem Chapel, Broad St, Blaenavon, Pontypool NP4 9NE
Time: 6:30 PM - 8:30 PM
When: Tuesdays, from February 3, 2026
Time: 6:30PM - 8:30PM
