Take control of menopause with Menofit—a 6-week programme combining expert guidance, mindful movement, and a supportive community. Learn how to boost energy, lift your mood, and ease symptoms with simple, sustainable strategies designed just for you.
Where: Croesyceiliog Cricket & Rugby Club, The Highway, Cwmbran NP44 2HJ
Time: 7:00 PM - 9:00 PM
Take control of menopause with Menofit—a 6-week programme combining expert guidance, mindful movement, and a supportive community. Learn how to boost energy, lift your mood, and ease symptoms with simple, sustainable strategies designed just for you.
Where: Croesyceiliog Cricket & Rugby Club, The Highway, Cwmbran NP44 2HJ
Time: 7:00 PM - 9:00 PM