Take control of menopause with Menofit—a 6-week programme combining expert guidance, mindful movement, and a supportive community. Learn how to boost energy, lift your mood, and ease symptoms with simple, sustainable strategies designed just for you.
Where: Pontypool - Panteg House
When: Tuesdays, from November 4, 2025
Time: 6:30PM - 8:30PM
Supported by The National Lottery Community Fund
Take control of menopause with Menofit—a 6-week programme combining expert guidance, mindful movement, and a supportive community. Learn how to boost energy, lift your mood, and ease symptoms with simple, sustainable strategies designed just for you.
Where: Pontypool - Panteg House
When: Tuesdays, from November 4, 2025
Time: 6:30PM - 8:30PM
Supported by The National Lottery Community Fund
Location 2:
Where: TBC
When: Tuesdays, from November 4, 2025
Time: 6:30PM-8:30PM
